The standing desk transitions with minimal effort with two gas shocks. When you are ready to stand simply raise your entire adjustable height desk to your desired height. The desk helps improve work posture. The weight capacity is 33 lbs. The height adjusts from 4 to 18. The workstation size is 32 W x 24″ D. The desk is easy to assemble and has a quiet and effortless lifting handle. Easy to operate. Extendable keyboard pad. iPad slot.